MidLife Redefined.

Imagine feeling in control.

Imagine feeling fired up.

Welcome to your new MidLife.

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My new book is out now!

When my own midlife got messy, I wrote the book I needed to read. Using my own story, those of the women I have coached and my coaching tools, this book will help you take control of your midlife.  Each chapter has a theme and an exercise so that by the end you'll have your own bespoke midlife (wo)manual.

You'll go on an adventure of self-discovery, then get the coloured markers out for some midlife designing how you want your life to feel, and finally you'll roll up your sleeves and start actioning and living the life you want. 

I'd like a copy of Midlife, redefined: Better, Bolder, Brighter

MidLife Redefined.

Imagine feeling in control.

Imagine feeling fired up.

Welcome to your new MidLife.

Get Started

MidLife Magic.

Redefining mid-age and redesigning a life you love

Hi, I'm Alana, the MidLife Coach! I help wonderful (but possibly slightly frazzled) women find themselves in the mire of midlife - be that overwhelm, stress, feeling lost, or facing challenging change - and in doing so, find the magic in their mid-lives. This is YOUR time!


Let's Talk

What my clients say...

Thanks so much for your coaching. You’re brilliant at bringing clarity to the chaos and clutter of my mind!

Anna Mooney, Co-founder of My Silk Pillowcase

I was at your online seminar a few weeks ago and it was such a wake up moment for me. I'm now following your five elements system and thrilled with it!

Eileen Mooney

Alana’s course exceeded my expectations and it gave me time to reflect on aspects on life and how we move forward and achieve our maximum potential with ease.

Michelle Irvine, Pilates Instructor

Alana is direct in her communication, and very action oriented. She's also extremely encouraging, and positive. Working with Alana has been such a good investment of time and money, and I plan to continue working with her to bring my business to the next level.

Ciara Byrne

I benefited hugely from working with Alana, whose style is fast paced with a dynamic approach to goal setting. A great listener, she drilled down into my comments which made me question my beliefs and actions more profoundly. I felt very comfortable around her and I would highly recommend her if you're feeling stuck or need to get clear on the big life or career issues

Marian Richardson

Genuine warmth, goodness and empathy radiates from you, actively listening and being totally engaged while gently guiding me to find answers inside myself I didn't know where there. Thank you so much for energising me, and helping me to recognise and value my strengths again. You are a great coach and I will definitely be recommending you.

Noreen Murphy

"Imagine having the permission slip to live a life you LOVE, today."

Alana Kirk, @MidLifeCoach

One to One

Want to feel like you are running your life, rather than life running you down?

You’re not alone! 

Midlife is a time of incredible change - some of it wanted and some of it not. We can get so busy doing the business of life, we can often feel there’s no time for living life to the full.

Sitting down with me with 1:1 coaching means sitting down with yourself, creating space and energy to focus on YOU!  Who are you? Where have you gone?  Where would you like to go? How would you like your life to feel? I will guide you through a dynamic and enlightening process that will help you find the magic in midlife.

Check out my 3 month bespoke coaching programme My Midlife: Better, Bolder, Brighter.

Let's Talk


Now is the time to invest in you! Invest the same time, energy and thought you give to others. I am running several brand new on-line courses including a mini (but mightily packed!) course, the Midlife MakeOver. Coming soon is an energising My MidLife Success course and my full 3 month signature programme Live Your life By Design, Not Default course. 

Packed full of videos, worksheets, coaching and email support these will bring the magic back to your MidLife. 

If you want to make sure you get details as soon as they launch and benefit from Early Bird, please register below.


View Courses


Need a quick hack to get you through a tough moment? Click here for The MidLife Hacks FREE mini-course.

Want to learn more about managing your thoughts and taking control of your life? Click here for the blog.

Fancy listening to some great MidLife support and advice while you go for a walk? Click here for our podcast.

Please visit my free library of resources - from short MidLife Hack videos to informative blogs and podcasts.

Because you never have to feel you're going through this alone. 


All Resources

Alana Kirk

MidLife Coach, Author & Speaker

"There is so much potential for magic in midlife..and it doesn't take much to grab it.  Who the hell wants to age gracefully?  LET'S AGE POWERFULLY!"

See my recent Instagram posts below for inspiration or nifty ideas to nurture the magic of midlife or follow me below..

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With new resources and courses always coming  

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