Courses, Workbooks, Free Guides & More!

The MidLife Marker

In 5 simple steps you can chart a path to keep you feeling a bit more stable; a bit more in charge, and a lot more likely to live a life that enriches rather than drains you.

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Life-changing courses that will help you shine a light on your life. 

A range of Self-study Online Coaching Courses to Suit Your Schedule

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Grab a cuppa or drink of your choice and sit quietly in the comfort of your own space to work through some guided exercises that will help you unlock issues, and unblock barriers to a magnificent midlife. 

Self-study Workbooks designed to Improve Your Life

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My latest book, Midlife, redefined: Better, Bolder, Brighter is a fun frolic through redefining your midlife - to make it more about you!

My best-selling memoir The Sandwich Years explores when sandwiched between the care of young children and ageing parents, what happens when you forget about self-care.

"I benefited hugely from working with Alana, whose style is fast paced with a dynamic approach to goal setting. A great listener, she drilled down into my comments which made me question my beliefs and actions more profoundly. I felt very comfortable around her and I would highly recommend her if you're feeling stuck or need to get clear on the big life or career issues."

Marian R

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Fancy listening to some great MidLife support and advice while you go for a walk?


MidLife Hacks

Take my Free mini-course: The MidLife Hacks designed to give you quick hacks to get you through a tough moment.



Want to learn more about managing your thoughts and taking control of your life? 


The old-fashioned notion that women of a certain age retreat into the background, desexualised and irrelevant once the breeding years are done, is no longer borne out in real life.

Alana Kirk, The MidLife Coach

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